The Big Island, the largest of the Hawaiian Islands, offers a stunningly diverse landscape, from snow-capped volcanoes to black sand beaches. This 7-day itinerary balances adventure and relaxation, ensuring you experience the best of what the island has to offer. This itinerary focuses on exploring the diverse regions of the island, ensuring you experience both the natural wonders and the laid-back island life.
Day 1: Arrival in Kona & South Kona Exploration
Arrive at Kona International Airport (KOA) and pick up your rental car. Head to your accommodation in the South Kona region, known for its coffee plantations and stunning coastline. Spend the afternoon exploring the area. Consider a visit to a local coffee plantation for a tasting, or relax on one of the beautiful beaches like Hapuna Beach State Recreation Area, known for its white sand and calm waters. Enjoy a delicious sunset dinner at a beachfront restaurant.
Day 2: Volcanoes National Park & Stargazing
Today, embark on a journey to Volcanoes National Park, a UNESCO World Heritage site. Explore the volcanic craters, hike through lava tubes, and witness the power of nature at the Kilauea Iki Crater overlook. If you're lucky, you might even see volcanic activity! In the evening, experience the magic of stargazing in the park, far from city lights. The lack of light pollution makes it an ideal spot for astronomical viewing.
Day 3: Hilo & Waipio Valley Lookout
Drive north to Hilo, the island's largest city, and explore its charming downtown area. Visit the Pacific Tsunami Museum to learn about the history and impact of tsunamis in the region. Continue to the Waipio Valley Lookout for breathtaking panoramic views of the lush valley, often referred to as the "Valley of the Kings." This valley is steeped in history and offers stunning natural beauty. Note: access to the valley floor requires a 4WD vehicle.
Day 4: Exploring the Hamakua Coast
Spend the day exploring the scenic Hamakua Coast, known for its waterfalls, lush landscapes, and charming towns. Stop at Akaka Falls State Park to admire the cascading Akaka Falls and Kahuna Falls. Visit the charming town of Waimea (Kamuela), browsing its art galleries and boutiques. Enjoy a farm-to-table dinner at a local restaurant showcasing the fresh, local ingredients.
Day 5: Relaxation & Water Activities
Head back towards Kona and spend the day relaxing on the beach or indulging in some water activities. Snorkeling or scuba diving in Kealakekua Bay, Captain Cook's monument, offers incredible opportunities to see marine life. Alternatively, consider a sunset catamaran cruise for a relaxing evening on the water.
Day 6: Pu'uhonua o Honaunau National Historical Park (Place of Refuge)
Visit Pu'uhonua o Honaunau National Historical Park, a sacred place of refuge where ancient Hawaiians who had broken the kapu (law) could seek sanctuary. Explore the historic structures and learn about the rich history and culture of the island. Enjoy a leisurely afternoon on the beach before heading back to your accommodation.
Day 7: Departure
Enjoy a final Hawaiian breakfast before heading to Kona International Airport (KOA) for your departure.
Frequently Asked Questions (FAQs)
What is the best time to visit the Big Island of Hawaii?
The best time to visit is during the shoulder seasons (April-May and September-October) for pleasant weather and fewer crowds. Summer (June-August) is warm and sunny, but it’s also the busiest time of year.
How do I get around the Big Island?
A rental car is highly recommended to explore the island's diverse landscapes. Public transportation is limited, especially outside of Hilo and Kona.
What are the must-see attractions on the Big Island?
Must-see attractions include Volcanoes National Park, Punalu'u Black Sand Beach, Waipio Valley, and the Kona coffee plantations.
What are some good places to eat on the Big Island?
The Big Island boasts a diverse culinary scene. Look for restaurants specializing in fresh, local seafood and farm-to-table cuisine. Many restaurants are locally owned and offer unique dishes.
How much should I budget for a trip to the Big Island?
Your budget will depend on your travel style, but expect to spend around $150-$300 per day, or more, for accommodation, food, activities, and transportation.
What should I pack for a trip to the Big Island?
Pack lightweight clothing, swimwear, sunscreen, a hat, sunglasses, and comfortable shoes for hiking. If you plan on visiting Volcanoes National Park, bring a light jacket as temperatures can be cooler at higher elevations. Remember rain gear, even during the dry season.
This itinerary is a suggestion, and you can customize it to your interests and preferences. Enjoy your unforgettable trip to the Big Island!
